As long as we remain in our comfort zone, we will not encounter our repressed feelings. But unconsciously we already know why we stay in this zone. The feelings of fear can, for example, occur as stress when we deal with a certain topic. To avoid this, we avoid the topic. But to grow inwardly, we have to learn to act despite the stress. If we want to change or end our suffering, we must feel and consciously perceive the feelings of fear. With this, we take away their strength. This IS real knighthood. The Master said something similar when we find him: “To face life not to look away from it takes real courage.